Yamaneika hosts this week’s episode of Rantin’ And Ravin’ on her own, and is joined by comic Aaron Friedman to discuss, at length, Beyonce’s impactful “Formation” video, her Super Bowl Halftime performance, and the significance of her reminding everyone she’s a black woman from time to time. Also, Aaron introduces Yam to the concepts of Thich Nhat Hanh and gets her to meditate at the end of the show. Plus, Chris presents The ManSamp Report about Jamie Dimon’s huge pay increase at JPMorgan Chase. Check it out.

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