“In the words of Earl Nightingale, “Creativity is a natural extension of our enthusiasm”. Research studies have shown multiple benefits associated with recreational and creative leisure for individuals, such as the personal pleasure of the immediate experience, relaxation, individual growth, social connection and skill development.

In this episode of Beyond 8-5 hosted by Adedolapo Adebayo, our guest, Oluwakemi Gbadebo, let us into her world as she discusses her love for and her experience with painting. She also touches on behavioral traits that enhance personal creativity, common misconceptions about artists, the art as a stress relief tool and how individuals/organizations can utilize art for creating bonding moments. This podcast is an opportunity to learn a thing or two about painting and draw some inspiration to unleash the artist within you!”