Note:  This episode of Beyond 90 deals with the subjects of depression and suicide. If you, or anyone you know, is experiencing suicidal thoughts, you can contact the National Suicide Hotline by phone (1-800-273-8255) or by text (send HOME to 741741). 

Our guest today on Beyond 90 is Chris Malenab, Assistant Coach for Reno 1868 FC.  He’s an accomplished video analyst, an avid runner, and a vocal mental health awareness advocate.  And he knows the best ice cream spot in your town. 

Links:

National Suicide Prevention Lifeline - https://suicidepreventionlifeline.org/

American Foundation for Suicide Prevention - https://afsp.org/

National Alliance on Mental Illness - https://www.nami.org/

Brand New Day - https://bndcommitment.com/

Hope Squad - https://hopesquad.com/

Project Semicolon - https://projectsemicolon.com/

#NationalSemicolonDay

#MentalHealthAwarenessMonth