In this episode of Highly Affected by Her Surroundings, host Nicole Roe sits down with Rachel Jackson—ADHD-friendly interior designer, neurodiversity advocate, and founder of Rachel Jackson Design and The Home Design Lab.

Rachel shares her powerful approach to wellness-centered interiors that support neurodivergent and neurotypical individuals alike. From ADHD to autism and sensory challenges, she explains how thoughtful design choices can reduce stress, improve daily function, and help every person feel more settled, safe, and empowered in their home.

What you’ll learn:

The biggest mistakes people make in neurodivergent home design
How clutter and layout impact the brain—and what to do about it
Rachel’s “Piles Are Friends” method for decision-free decluttering
Easy, affordable changes to make your space more intuitive and calming
Why designing for everyone benefits everyone
Whether you live with ADHD or just feel overstimulated by your space, Rachel’s insights are packed with practical, life-improving takeaways you can start using today.

About Rachel Jackson:
Rachel is the founder of Rachel Jackson Design and The Home Design Lab, where she helps individuals and families create calming, intuitive homes. She is an IDCEC educator, speaker, and advocate for neuroinclusive design.

Connect with Rachel:
Website: racheljacksondesign.com
Instagram: @racheljacksondesign
YouTube: Rachel Jackson Design
LinkedIn: Rachel Jackson
Facebook: RJ Design

Try her method:
Piles Are Friends” Decluttering System
Start clearing mental and physical clutter using Rachel’s approachable 4-pile method: Pitch, Pass, Price, Place.

Get Part 1 of Rachel’s signature course Interior Design For ADHD-Friendly Homes at a special discount.
Use code PODCASTLOVE at checkout.