Phase to Phase: The Hormone Health Show

Beyond Beauty: Navigating Hormonal Hair Loss, Hair Growth, and Acne

Listen Later

What’s the real cost of dealing with hair loss, unwanted hair growth, and acne? In this episode of Phase to Phase, Dr. Anne Hussain tackles the emotional, financial, and mental toll that hair and skin struggles take, especially for those of you navigating perimenopause or a condition like PCOS. Dr. Anne cuts through the marketing noise to give you a solid foundation on underlying causes (hormones, genetics, stress) and breaks down which tests are actually worth your money. Most importantly, she offers a mindset shift: your worth is not tied to your appearance. She offers practical solutions for managing skin and hair changes while stressing the need for professional help and sustainable treatment options. 


Takeaways

  • Your wallet can take a hit as you deal with hair fall, acne, and unwanted hair growth. Many women spend thousands and thousands of dollars on skincare, procedures, and supplements trying to figure out what to do. 
  • There are other costs, like the mental and emotional toll, that are often overlooked in discussions about skin and hair health. 
  • The hormonal changes of perimenopause and conditions like PCOS are common causes of hair and skin issues. 
  • Self-esteem can be deeply affected by hair loss and acne.
  • It's important to view chronic acne and hair loss as ongoing vs. looking for temporary solutions. 
  • Testing can be helpful, but not all testing is useful! Tracking symptoms and treatments can help manage conditions effectively.
  • SPF is essential for skin health, especially for those with acne.
  • The truth is that you likely need internal and topical support for your hair and skin. Professional help is crucial for effective management of hair and skin concerns.


    • Disclaimer: This podcast is intended for educational purposes only and should not be considered medical advice. Please consult your physician or a qualified healthcare provider for personalized guidance regarding your health.


    Chapters

    (00:00) The Hidden Costs of Hair and Skin Issues

    (13:14) Understanding the Causes of Hair Loss and Acne

    (22:50) Practical Solutions for Managing Hair and Skin Concerns

    (34:09) Emotional Well-being and Self-Compassion in Treatment


    Connect with Dr. Anne Hussain, ND:

    ⁠⁠https://phasetophase.ca/ ⁠⁠

    ⁠⁠https://annehussain.com/ 

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store
    Phase to Phase: The Hormone Health ShowBy Anne Hussain