"An eating disorder starts out as a way to gain control, until it starts controlling you."

In this episode, we explore the scientific research on the role control plays in eating disorders and the different reasons it manifests. 

With an eating disorder, food, weight, appearance, and self-concept become meticulously managed and controlled. 

You may find that your life gets organized around routines and behaviors that provide a sense of safety and familiarity because when we feel a lack of control in our lives, we seek to make our environments and lives predictable. 

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BEYOND BODY is now open for applications! 

What exactly is Beyond Body?

Beyond Body is 6 month body image accelerator program that provides the guidance, structure, practices, and support you need to make peace with negative body image.

It's a premium high-touch program for women in their mid to late 30's, 40's, and 50's who want to come alive and feel more confident and empowered in the skin they're in. With the right approach, skills, and support, your body doesn't have to hold you back from deeper intimacy, connection, and confidence in your relationships and career.

The program consists of tangible practices you can call on for the rest of your life and an intimate group format for deep learning, healing, and integration.

How do I apply for Beyond Body?

Request an invite to apply ​here​. Applications will be reviewed on a first come first served basis. Limited seats are available. 

When does access to Beyond Body begin?

Beyond Body officially starts on March 17, 2024. On this date, you'll kick start your 6 months of transformational work with individual guidance from Recovery Warriors team and Jessica Flint through live calls, workshops, and daily community support inside the Courage Club.

Click here to request an invite to Beyond Body

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