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Autistic Inertia: Why You're Not Lazy, You're Operating by Different Physics 

Can't start tasks you desperately want to complete? Can't stop activities even when exhausted? The answer is in Newton's First Law: and it's called autistic inertia.

Research shows autistic adults identify inertia as their MOST DISABLING experience: more challenging than sensory issues or social difficulties. Yet the DSM-5 doesn't mention it once.

Host Anita examines groundbreaking 2021 research by Dr. Dora Raymaker published in Frontiers in Psychology, exploring why 32 autistic adults described inertia as more limiting than any trait psychiatry actually measures.

You'll learn:

• What autistic inertia actually is (rest inertia vs motion inertia)
• The neuroscience: predictive coding, interoception & monotropic attention
• Why psychiatry keeps misdiagnosing this as depression or ADHD
• Evidence-based strategies that help (body doubling, environmental modifications)
• How to educate clinicians who've never heard of inertia
• Why productivity culture pathologizes neurological difference

This isn't gentle self-help: this is rigorous neuroscience meets lived autistic experience with critical disability studies analysis.

Perfect for: Late-diagnosed autistic adults, neurodivergent people struggling with executive dysfunction, mental health professionals, educators, partners/family seeking to understand

Full show notes and citations visit: https://www.neurorebelpodcast.com/

NeuroRebel: Bilingual neurodiversity education challenging mainstream narratives. Research-informed. Autistic-led. Unapologetically honest.

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Thank you for listening to Neuro Rebel — the bilingual podcast where we flip the script on what it means to think differently. I’m your host, Anita: autistic, gifted, and a retired law professor on a mission to bring rigor, empathy, and a dash of rebellion to conversations about neurodiversity.

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Each week, we blend evidence-based deep dives, solo reflections, and candid interviews with researchers and lived-experience experts. Expect English ↔ Español segments, sharp wit, real stories and actionable insights you can share with friends, colleagues, and classrooms.

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⚠️ Disclaimer:
Opinions expressed here are mine alone and do not constitute professional...