Summary:

In this conversation, Jeff and Shirlee discuss narcissistic tendencies and how to recover from them. They talk about the stages of a narcissistic relationship, including idealization, devaluation, and discard. They also explore the importance of accountability and honest communication in relationships. Jeff shares his personal experiences and growth in recognizing and addressing narcissistic behavior. They discuss the need to set boundaries and avoid gaslighting. Overall, the conversation emphasizes the importance of self-awareness and empathy in building healthy relationships. In this conversation, Jeff reflects on the importance of being heard correctly in a relationship and the negative impact of always wanting to be right. He shares personal experiences of past relationships and the realization that communication is key. Jeff acknowledges the need to let go of ego and prioritize effective communication over winning arguments. The conversation also touches on setting boundaries and the challenges of dating someone with children. Overall, the main takeaway is to focus on understanding and being understood rather than being right.