Anxiety is often associated with worry. But there is another side to anxiety that is not restricted to the level of our conscious thinking — and it isn’t solved by simply thinking it away or having “more faith”.

In this episode, Scott and Shawn take a look at anxiety through the lens of science and the Bible to understand its relationship to the human body — and, they consider how Jesus and other biblical characters dealt with the very real, physical aspects of anxiety.

📖 Resources mentioned in this episode:

• “If Anxiety is in my Brain, why is my Heart Pounding?”, an article by the Anxiety and Depression Association of America
• “Protect your brain from stress”, by Harvard Health Publishing
• Our episode about The Grand Story of the Bible

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