In this episode we explores the concept of governance and how it influences our lives. By examining the innovative protocol developed by Brian Johnson, who advocates for algorithm-based management of our bodies to improve well-being and combat self-destructive behaviors, the episode delves into the broader implications of using data and science for personal and societal governance. Reflecting on personal experiences and discussing the impact of mind-led versus data-led lives, the host invites listeners to rethink their own governance systems to achieve a more fulfilling existence.