Live the Width of Your Life

Beyond Labels: Heal From Trauma and Reclaim Your Agency with Trauma Coach Stacey Uhrig


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Ready to heal from past traumas and reclaim your power? Trauma specialist Stacey Uhrig shares her powerful approach to help you:

  • Break free from the grip of trauma: Overcome the lingering effects of past experiences and regain control of your life.
  • Discover your inner strength: Find the resilience and wisdom hidden within your struggles.
  • Embrace a growth mindset: Reframe your trauma as a catalyst for healing and positive transformation.


In this episode, you'll learn:

  • Stacey's inspiring journey: How she transitioned from a successful career path to her calling as a trauma recovery coach, utilizing modalities like parts work and rapid transformational therapy.
  • The power of perspective: Shifting from feeling broken to empowered by your experiences.
  • Addressing the root causes: How Stacey helps clients heal from the core, not just manage symptoms.
  • Rewriting your story: Discover the transformative power of reframing your past narrative.


Stacey also tackles important mental health issues:

  • Beyond labels: Why diagnoses can sometimes limit progress and how to focus on healing.
  • Making healing accessible: Her commitment to providing resources through her podcast, workshops, and coaching.


This episode is for you if you're ready to:

  • Understand and heal from trauma
  • Embrace personal growth
  • Empower yourself on your mental health journey


Read show notes: https://akuzmagroup.com/podcast/beyondlabelshealfromtrauma


Connect with Stacey:

  • Website: Flip Your mindset
  • Podcast: My Podcast — Flip Your mindset
  • Instagram: Instagram (@staceyuhrig)
  • LinkedIn: https://www.linkedin.com/in/staceyuhrig
  • Facebook: https://www.facebook.com/staceyuhrig
  • Youtube: Flip Your Mindset


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Live the Width of Your LifeBy Aneta Ardelian Kuzma