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So much of what shapes our choices, habits, and emotions lives beneath the surface.
In this episode, Aericka, Kim and Eric Zajac explore how the subconscious mind holds old stories, learned patterns, and generational imprints — and how those hidden beliefs quietly influence our lives.

We talk about:

✨ why resistance shows up when you try to grow
✨ how limiting beliefs form (and why they’re surprisingly protective)
✨ using a decision matrix to shift stuck patterns
✨ the power of rewriting the meaning of past events
✨ emotional triggers as signposts — not problems
✨ how coaching helps create safe, sustainable change

We also dive into generational healing, subconscious breakthroughs, and the ongoing journey of self-discovery — reminding ourselves that healing doesn’t happen all at once… it unfolds layer by layer.

If you’ve ever wondered “Why do I keep repeating this pattern?”, this conversation is for you.

Contact information for today's guest:

Eric Zajc of Ez Livin' Coaching

Instagram: @ezlivincoaching

Website: ezlivincoaching.com

https://calendly.com/ez-livin/coaching-consultation?month=2026-01

Facebook: https://www.facebook.com/ezlivincoaching/

Work with Aericka for spiritual coaching and shamanic work: 

DM @aerickakhongdy

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