Do you struggle with finding serenity and calm? Inner peace is often buried under layers of challenges and physical and emotional baggage. Can the marital journey lighten your emotional load and illuminate your spiritual path? Do Shabbos candles bring unity? In this episode Mandana explores the five levels of consciousness and their spiritual implications. Focusing on ten practical steps to healing emotional barriers. Join the conversation that goes deeper than logic and into the realm of self-discovery and connection with Hashem