How can we live longer, healthier lives while reducing skyrocketing healthcare costs? In this episode, we break down a government-led discussion on chronic disease prevention, lifestyle choices, and the policies shaping America’s health future. Experts highlighted how exercise, nutrition, and social connections play a critical role in extending lifespan and reducing disease risk. They also examined how community design, social determinants of health, and policy changes can make healthier choices easier for everyone. Tune in to explore the science, solutions, and strategies that could reshape healthcare—and our everyday lives.

Watch the full Senate Committee hearing here. 

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