Here, we’re diving into the juicy details of our new 5-Week Beyond Kettlebell Program! We’ll cover how Beyond is different, as well as how the stoic wisdom found in the program can not only reshape your body … but also reshape your entire life.

We’ll be covering what it truly takes to overcome your obstacles, along with the philosophy behind Omnia Paratus, the theme of the first week of Beyond.

Why do we push ourselves? Why do we train, even when it’s hard? What does it mean to be “ready for anything”?

We answer all of these questions and more.

This is the first podcast in the 5-part Beyond program podcast series. In each podcast, we’ll be breaking down the stoic wisdom found alongside the kettlebell workouts in each week of the program’s content!

Try a FREE workout from the Beyond program and join us for the Beyond challenge! You can access the challenge just by subscribing to the HEF Training app.