Do you ever feel like there is an invisible barrier that holds us back from going to the next level? Well, my friend...there is! In this episode we explore the intriguing concept of our internal thermostat—limiting our capacity for success, love, and joy We explore how exceeding these limits often leads to self-sabotage as our brain seeks to maintain a familiar state of stability. We discuss how recognising and challenging these subconscious barriers can lead to significant personal growth. Ready to be inspired?

Elizabeth Gilbert Ted Talk “Your elusive creative genius”: https://www.youtube.com/watch?v=86x-u-tz0MA&t=135s

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