I share  how I process difficult feelings and reduce the struggle - especially when I’m sad, anxious or angry   🌷How are you feeling, but really honestly? I hope this episodes helped you in some way! 💛 🤗If any questions came up, send them here: nicole.retreats@gmail.com I offer resources on emotion regulation, breathwork, yoga and meditation here: www.nicoleontheroad.com Instagram: @Nicoleontheroad_

I share how I process difficult feelings and reduce the struggle - especially when I’m sad, anxious or angry 🌷How are you feeling, but really honestly? I hope this episodes helped you in some way! 💛 🤗If any questions came up, send them here: nicole.retreats@gmail.com I offer resources on emotion regulation, breathwork, yoga and meditation here: www.nicoleontheroad.com Instagram: @Nicoleontheroad_

I share&nbsp; how I process difficult feelings and reduce the struggle - especially when I’m sad, anxious or angry&nbsp; &nbsp;🌷How are you feeling, but really honestly? I hope this episodes helped you in some way! 💛 🤗If any questions came up, send them here: nicole.retreats@gmail.com I offer resources on emotion regulation, breathwork, yoga and meditation here: www.nicoleontheroad.com Instagram: @Nicoleontheroad_

Beyond Pain: My favorite teachings by Eckhart Tolle on transforming feelings

Nicole explores emotional freedom and loves breaking limiting beliefs. As she releases any obstacles to being energized and free, she shares her journey and responds to your questions, for example:&nbsp; How can I find "my people"?How can I set boundaries?&nbsp;Why do I feel small ?Why do I repeat old patterns?There is so much more to life. She speaks on overcoming fears, speaking truth, expressing boundaries and remembering our true power 💫. Love and creative living are also spiritual callings and have one essence in common: being present, here and now. Nicole occasionally loves to include Astrology and Tarot as tools to understand the universe. She has a background of energy coaching and facilitating workshops, yoga, and dance - all of which nurture this podcast and provide depth. &nbsp;

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Nicole explores emotional freedom and loves breaking limiting beliefs. As she releases any obstacles to being energized and free, she shares her journey and responds to your questions, for example:  How can I find "my people"? How can I set boundaries?  Why do I feel small ? Why do I repeat old patterns? There is so much more to life. She speaks on overcoming fears, speaking truth, expressing boundaries and remembering our true power 💫. Love and creative living are also spiritual callings and have one essence in common: being present, here and now. Nicole occasionally loves to include Astrology and Tarot as tools to understand the universe. She has a background of energy coaching and facilitating workshops, yoga, and dance - all of which nurture this podcast and provide depth.  

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Beyond Pain: My favorite teachings by Eckhart Tolle on transforming feelings

Beyond Pain: My favorite teachings by Eckhart Tolle on transforming feelings