In this powerful and healing episode, we explore what it means to reclaim your identity after experiencing deep pain and trauma. Whether you're on the path of recovery or just beginning to face your wounds, this conversation offers insight, compassion, and hope. We talk about the emotional aftermath of trauma, the subtle ways it shapes who we think we are, and most importantly—how to begin the journey back to your authentic self. Through stories, reflections, and practical tools, this episode is a gentle reminder: healing is not only possible, it’s your birthright.