"Beyond Paper: The AI Journaling Revolution" explores how Chosn transforms traditional journaling through AI-powered voice technology. Join us as we dive into the science behind emotional intelligence, the power of speaking versus writing, and how data-driven journaling creates deeper self-awareness. Discover why having a journal that responds to you might be the mental wellness breakthrough you've been waiting for.

Research Mentioned:

• Kashdan et al. (2015) study on emotional granularity and mental health outcomes
• Stanford's research on voice journaling versus typed journaling
• Journal of Affective Disorders study on structured versus unstructured journaling
• Mental Health Innovation Network findings on emotional self-tracking

Connect With Us:

• Call Chosn 24/7 1-888-576-5669
• Follow us on social media @ChosnApp
• Share your voice journaling experience #ChosnVoice

Links

• The Power of Journaling: What Science Says About the Benefits for Mental Health and Well-Being (Child Mind Institute)
• The Benefits of Voice Journaling for Mental Health (Autumn Whispers)