In her younger days, Barbara drank alcohol, smoked marijuana and was in an abusive relationship. This is her story of how she become an international health lecturer that she is today.

In her younger days, Barbara drank alcohol, smoked marijuana and was in an abusive relationship. This is her story of how she become an international health lecturer that she is today.

Our pH level, the acid-alkaline measurement of our bodies, affects every cell in our body. A constantly imbalanced pH level may result in obesity, allergies, fatigue and many other unhealthy conditions. Let's find out why and how to keep your pH level within the safe level.

There are 2 types of exercises that are more powerful than any other and it'll only take 12 minutes of your time every day. Let’s find out what they are!

50% of Australians have,or will suffer some form of mental illness in their life time and 1700 cases of Alzheimers are diagnosed daily. Most people do not know that we have more power over our brain than we think we do.

There are 2 types of exercises that are more powerful than any other and it'll only take 12 minutes of your time every day. Let’s find out what they are!

50% of Australians have,or will suffer some form of mental illness in their life time and 1700 cases of Alzheimers are diagnosed daily. Most people do not know that we have more power over our brain than we think we do.

Our pH level, the acid-alkaline measurement of our bodies, affects every cell in our body. A constantly imbalanced pH level may result in obesity, allergies, fatigue and many other unhealthy conditions. Let's find out why and how to keep your pH level within the safe level.

Did you know that cancer cannot hold into your body when your liver is working well? Let's find out how to look after your liver – the only organ in your body that has the capability to regrowth itself

We say so many times: My immune system is down. But what is our immune system? Let's find out what it is and how to keep it functioning optimally.