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This podcast explores Tel Ben-Shahar's insightful perspective on perfectionism, differentiating it from the pursuit of excellence. We examine the detrimental effects of perfectionism, uncover its roots, and delve into practical strategies for cultivating self-compassion, embracing failure, and achieving a healthier, more fulfilling life. https://keys-bet-qmo.craft.me/KpNnuye9DVJ7m0
This podcast explores Tel Ben-Shahar's insightful perspective on perfectionism, differentiating it from the pursuit of excellence. We examine the detrimental effects of perfectionism, uncover its roots, and delve into practical strategies for cultivating self-compassion, embracing failure, and achieving a healthier, more fulfilling life. https://keys-bet-qmo.craft.me/KpNnuye9DVJ7m0