After the death of George Floyd on May 25th, 2020, there has been an awakening in the world, and the wellness community to the inequities that have oppressed Black, Indigenous and People Of Colour over the last several centuries.

If you’re in the process of waking up and have been reposting, sharing and using your voice on social media to stand up for the lives, rights, and wellness of Black, Indigenous and People of Colour - but know there is more work to do, then this episode is for you. 

Listen in as Rebeckah Price teaches us how to reflect on our own behaviour and create a  a path to doing more good, and less harm as an ally. 

PODCAST HIGHLIGHTS

• Rebeckah’s background in not-for-profit community work
• Creating space for BIPOC wellness
• Why representation is crucial in creating wellness for all
• Why COVID-19 revealed pre-existing inequities in wellness
• Waking up with 4000 new Instagram followers
• What community care looks like in wellness
• How anti-Black racism shows up in wellness
• Who has the access and right to be well?
• Rebeckah’s definition of performative allyship
• How to move beyond performative allyship
• Why & how Rebeckah said “No” to being interviewed by Yoga Journal
• Rebeckah’s vision for the future of wellness

FIND REBECKAH

• Irise Yoga on Instagram
• Irise Yoga on Facebook
• Irise Yoga Website
• The Well Collective on Instagram
• The Well Collective Website

FIND CORA

• Cora’s Instagram
• Cora’s Newsletter
• The Teachers Club

For links & resources mentioned in this episode go to www.corageroux.com/podcastepisodes/episode32

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