In this episode, we explore how physical therapy and occupational therapy evolve once you leave the hospital and step back into daily life with a spinal cord injury. Join us as we share our personal experiences, shedding light on the real-world challenges of continuing therapy after discharge, including insurance hurdles, coverage gaps, and the hard truth about affordability when therapies aren't fully covered. We break down practical strategies for maintaining progress at home, from daily routines and adaptive equipment to low-cost exercises you can do on your own.

Shout Outs and Mentions:

Able Gamers

Pioneer DJ & Alpha Theta

Dining with Dignity (Adaptive Silverware)

Shepard Center