In this third episode of Life’s a Picnic Podcast, Eszter and Anaela get into the science of sleep. Conversations will go from advice recommended by studies to your hosts’ unparalleled bedtime routines. Steps to improving quality of sleep will be served in this late night picnic, where the lights will be dimmed and no caffeine will be served.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In this third episode of Life’s a Picnic Podcast, Eszter and Anaela get into the science of sleep. Conversations will go from advice recommended by studies to your hosts’ unparalleled bedtime routines. Steps to improving quality of sleep will be served in this late night picnic, where the lights will be dimmed and no caffeine will be served. Hosted on Acast. See acast.com/privacy for more information.

In this third episode of Life’s a Picnic Podcast, Eszter and Anaela get into the science of sleep. Conversations will go from advice recommended by studies to your hosts’ unparalleled bedtime routines. Steps to improving quality of sleep will be served in this late night picnic, where the lights will be dimmed and no caffeine will be served. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Beyond Sheep Counting: Science-Backed Sleep Solutions

This is the Life’s a Picnic podcast, where hosts Eszter and Anaela speak on college experiences, more or less chaotic adventures, and their approach to the day-to-day dilemmas of life. Or, as they put it, “This is how we eat our way through life’s picnic.”<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Comedy

Society & Culture

Personal Journals

This is the Life’s a Picnic podcast, where hosts Eszter and Anaela speak on college experiences, more or less chaotic adventures, and their approach to the day-to-day dilemmas of life. Or, as they put it, “This is how we eat our way through life’s picnic.” Hosted on Acast. See acast.com/privacy for more information.

This is the Life’s a Picnic podcast, where hosts Eszter and Anaela speak on college experiences, more or less chaotic adventures, and their approach to the day-to-day dilemmas of life. Or, as they put it, “This is how we eat our way through life’s picnic.” Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Beyond Sheep Counting: Science-Backed Sleep Solutions

Beyond Sheep Counting: Science-Backed Sleep Solutions