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Beyond Skin Deep — Teaching Teens Their True Worth
This episode explores how body image affects tweens and teens and why worth goes far beyond appearance.
Hosts examine how social media and comparison shape self-image and teach a simple three-step EQ tool to name feelings, spot triggers, and question harmful thoughts.
Featuring island-rooted stories, practical language for families, and guidance on getting professional help when needed.
Thank you for listening to this episode of "The Aloha EQ Podcast". The reason for creating this podcast is to make emotional intelligence a priority in the lives of all who hear it. It is not just a buzzword - it is a lifestyle. You and your family will benefit from making emotional intelligence a part of everyday life. Listen to the other episodes, and leave your thoughts and share them with others. Aloha! Ruth Kongaika [email protected]
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By Ruth KongaikaThis episode explores how body image affects tweens and teens and why worth goes far beyond appearance.
Hosts examine how social media and comparison shape self-image and teach a simple three-step EQ tool to name feelings, spot triggers, and question harmful thoughts.
Featuring island-rooted stories, practical language for families, and guidance on getting professional help when needed.
Thank you for listening to this episode of "The Aloha EQ Podcast". The reason for creating this podcast is to make emotional intelligence a priority in the lives of all who hear it. It is not just a buzzword - it is a lifestyle. You and your family will benefit from making emotional intelligence a part of everyday life. Listen to the other episodes, and leave your thoughts and share them with others. Aloha! Ruth Kongaika [email protected]