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IG LIVE TOPIC: LaParea Wellness with Samanta Moise @lapareawellness

How's your self-care routine? Do you even have one? SELF-CARE IS NOT INDULGENT - IT’S SURVIVAL and survival my friend, most of the time, isn’t always glamorous, it’s down right dirty, definitely uncomfortable and most of the time takes a huge set of lady balls. 

Today with co-host Samanta Moise @samanta_selfcare founder of LaParea Wellness @lapareawellness and mother of 4, we are diving in on how to have it all, including a massive dose of self-care.

So, take a break in your day at 4pm ET and give yourself some self-care time.

YOU deserve it!

Beyond Small Talk IG Live Every Thursday at 4 pm ET. Subscribe. Review. Listen on Spotify or Apple Podcast. Link in bio.

SHOP @lapareawelless at https://lapareawellness.com  

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