Anxiety, self-doubt, high expectations, and high pressure. In this episode, we discuss the factors that influence the stress musicians experience before going on stage and ways to fight it. How to transform fear from a weakness into a strength. We explain why it’s important to reframe stage fright and how to stay above everything we can’t control—without resorting to destructive short-term solutions.

🎙️ Hosted by Paulina Wunder and Ingolf Wunder.

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