Ben and Blair are back with a new episode and talking about the new ever-changing system that is being rolled out this year for the CrossFit Open. Look for new content weekly in 2021!

Episode 223 Beyond the Barbell is Back/2021 CrossFit Open

Ben Alderman & Blair Morrison talk Crossfit, Competitive Training, Gym Owning, Life & more...

Health

Alternative Health

Self-Help

Sexuality

Fitness & Nutrition

If you can get pass the less than optimal audio then listen in for some real inspiration from True Grit.

The Origin of True Grit-Episode 228

Ben and Blair cover the semifinals of the NOBULL CrossFit Games.

Semifinals, Underdogs, and Dave Castro’s tricky tricks-Episode 227

Catching Up after the Open and Quarterfinals-225

Ben and Blair discuss the retirement of the most dominant figure in our sport and the new sponsorship between CrossFit and NOBULL.

Episode 223 Beyond the Barbell is Back/2021 CrossFit Open

Download our free app to listen on your phone