This last month I have been telling myself the same story "I am stuck" also like a daily affirmation - so of course it feels like I'm moving through quicksand. In this episode to take you through how I self coached myself to what was actually going on and how I moved forward to take action. If you like the BTB content, then check out the BTB member site for access to exclusive voice notes, podcasts, videos and blog posts! Head to: www.terihofford.com/beyond-the-body-members-sign-up