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Are you navigating the maze of weight loss solutions and feel overwhelmed by the hype surrounding prescription drugs like Ozempic? In this podcast episode, we’ll strip away the sensationalism and delve into the reality. We’ll unpack how Ozempic works, the potential side effects, including its unexpected impact on relationships! But we won't just stop there.
If you've been listening for a while, you may have noticed that one-size-fits-all doesn't work well for weight loss and quick fixes usually don't bring lasting results. We'll explore the importance of a comprehensive approach to weight loss that addresses behaviors, nutrition and lifestyle - without deprivation or missing out on life. It is possible to lose weight, look after your health and enjoy life's celebrations.
To round the episode out, we’ll dive into a topic that doesn't often get the attention it deserves: the mental, emotional and habitual (or behavioural) aspects of weight loss. We’ll chat about self-care, understanding hormonal changes and why knowledge is power for women in any phase of life.
Join us for this insightful conversation. This is more than just a podcast episode; it's a holistic look at health from various angles.
Send us a question for the FAQs segment or your feedback, we’d love to hear from you.
Find out more about Sarah, her services and the Freebies mentioned in this episode at https://www.ThePerimenopauseNaturopath.com.au
WORK WITH SARAH THE PERIMENOPAUSE NATUROPATH:
Are you navigating the maze of weight loss solutions and feel overwhelmed by the hype surrounding prescription drugs like Ozempic? In this podcast episode, we’ll strip away the sensationalism and delve into the reality. We’ll unpack how Ozempic works, the potential side effects, including its unexpected impact on relationships! But we won't just stop there.
If you've been listening for a while, you may have noticed that one-size-fits-all doesn't work well for weight loss and quick fixes usually don't bring lasting results. We'll explore the importance of a comprehensive approach to weight loss that addresses behaviors, nutrition and lifestyle - without deprivation or missing out on life. It is possible to lose weight, look after your health and enjoy life's celebrations.
To round the episode out, we’ll dive into a topic that doesn't often get the attention it deserves: the mental, emotional and habitual (or behavioural) aspects of weight loss. We’ll chat about self-care, understanding hormonal changes and why knowledge is power for women in any phase of life.
Join us for this insightful conversation. This is more than just a podcast episode; it's a holistic look at health from various angles.
Send us a question for the FAQs segment or your feedback, we’d love to hear from you.
Find out more about Sarah, her services and the Freebies mentioned in this episode at https://www.ThePerimenopauseNaturopath.com.au
WORK WITH SARAH THE PERIMENOPAUSE NATUROPATH: