Chaos to Calm

Beyond the Buzz: Exploring the Truth Behind Ozempic for Weight Management


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Are you navigating the maze of weight loss solutions and feel overwhelmed by the hype surrounding prescription drugs like Ozempic? In this podcast episode, we’ll strip away the sensationalism and delve into the reality. We’ll unpack how Ozempic works, the potential side effects, including its unexpected impact on relationships! But we won't just stop there.

If you've been listening for a while, you may have noticed that one-size-fits-all doesn't work well for weight loss and quick fixes usually don't bring lasting results. We'll explore the importance of a comprehensive approach to weight loss that addresses behaviors, nutrition and lifestyle - without deprivation or missing out on life. It is possible to lose weight, look after your health and enjoy life's celebrations. 

To round the episode out, we’ll dive into a topic that doesn't often get the attention it deserves: the mental, emotional and habitual (or behavioural) aspects of weight loss. We’ll chat about self-care, understanding hormonal changes and why knowledge is power for women in any phase of life. 

Join us for this insightful conversation. This is more than just a podcast episode; it's a holistic look at health from various angles.

Send us a question for the FAQs segment or your feedback, we’d love to hear from you.

Find out more about Sarah, her services and the Freebies mentioned in this episode at https://www.ThePerimenopauseNaturopath.com.au

  • The Perimenopause Decoder is the ultimate guide to understanding if perimenopause hormone fluctuations are behind your changing mood, metabolism and energy after 40, what phase of perimenopause you're in, and how much longer you may be on this roller coaster for.
  • For more, follow on Instagram at @theperimenopausenaturopath.

WORK WITH SARAH THE PERIMENOPAUSE NATUROPATH:

  • PerimenoGO (because who wants to pause anyway?!) A self-guided program to help you reverse weight gain, boost energy, and reclaim your mood — without extreme diets or cutting carbs. Perfect for women who want a realistic plan that fits around kids, work, and actual life.
  • The Chaos to Calm Method: A 1:1 personalised program for women who want a more personalised plan and support — especially if you’ve got 10kg+ to lose, other health issues, or feel like your body’s just stuck. Includes comprehensive blood testing and analysis, Metabolic Balance ...
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Chaos to CalmBy Sarah McLachlan