In today's hustle-driven world, we often overlook the importance of intentionally slowing down to be completely present in the moment. In this eye-opening conversation, we explore the ancient wisdom of time, and how our hustle-driven culture has completely devalued one of these types of time to our detriment. Through our discussion, you'll discover the consequences of neglecting this powerful state of being and how living without it can hasten the path to burnout. 

Listen in as we share practical strategies for activating and building this muscle, which will improve your productivity, boost creativity and enable you to connect with those you love on a deeper level. 

It’s time to stop our obsession with the clock and embrace our humanness in an increasingly robotic world, allowing for a more balanced and fulfilling life.

Check us out on YouTube here! https://youtu.be/HEmZftW_qvo?si=th-Gsnikmm0gjirM

To view the Transcript from this week's episode, you can find it on our Balance & Beyond Podcast webpage: https://www.balanceinstitute.com/podcast/2023/4

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The Balance & Beyond Podcast Hosted by Jo Stone, founder of The Balance Institute

For women who are already succeeding, but beginning to wonder if they're willing to keep losing themselves in the process.

We know high achievers, because we are one. This podcast draws on Jo's 20 years in global leadership and thousands of hours coaching executives and ambitious women: the patterns she sees, how to untangle them, and what it actually takes to keep your success without paying for it with yourself.

If something landed today, there's more where that came from.

And if you know a woman this would resonate with, send it her way.

🎙️https://www.balanceinstitute.com/podcast
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📷 @therealjostone