Timeless Wisdom, Modern Restoration: Rhythm as the Remedy for Time Poverty is a movement to reclaim what relentless schedules and caregiving demands have stolen: our balance, our breath, and our joy. It shines a light on the hidden costs of being “cash rich, time poor”—days off busier than workdays, sick days spent paying the price of time, and the overdraft that shows up in our sleep cycles, moods, and health. But here’s the truth: the answer isn’t in more hours. It’s in a rhythm we’ve forgotten. This is a call to peel away the masks, listen to the body’s signals, and restore dignity in the midst of stress and overload. Timeless wisdom meets modern restoration, offering hope and rhythm as the true remedy for time poverty.    “Time poverty is the debt we keep paying. Restoration begins when we remember: wisdom is timeless, and rhythm is survival.”  
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