On this week's Beyond the COT:  Blindside begins with an announcement about the schedule of podcast releases  The formal introduction of Shamrock as AO of the Month #ad for Asylum Chalk Remover Picking up the SIX This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://f3knoxville.substack.com?utm_medium=podcast&utm_campaign=CTA_1">f3knoxville.substack.com</a>

On this week's Beyond the COT: Blindside begins with an announcement about the schedule of podcast releases The formal introduction of Shamrock as AO of the Month #ad for Asylum Chalk Remover Picking up the SIX This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit f3knoxville.substack.com

On this week's Beyond the COT:&nbsp; Blindside begins with an announcement about the schedule of podcast releases&nbsp; The formal introduction of Shamrock as AO of the Month #ad for Asylum Chalk Remover Picking up the SIX This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://f3knoxville.substack.com?utm_medium=podcast&amp;utm_campaign=CTA_1" rel="noopener noreferrer">f3knoxville.substack.com</a>

Beyond the COT #5

Beyond The COT is the podcast that tells the story of F3 Knoxville through the lens of the high-impact men that make up the region. When the COT (Circle of Trust) ends after every workout, the real work begins. #IronSharpensIron <a href="https://f3knoxville.substack.com?utm_medium=podcast">f3knoxville.substack.com</a>

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Self-Improvement

Beyond The COT is the podcast that tells the story of F3 Knoxville through the lens of the high-impact men that make up the region. When the COT (Circle of Trust) ends after every workout, the real work begins. #IronSharpensIron f3knoxville.substack.com

Beyond The COT is the podcast that tells the story of F3 Knoxville through the lens of the high-impact men that make up the region. When the COT (Circle of Trust) ends after every workout, the real work begins. #IronSharpensIron <a href="https://f3knoxville.substack.com?utm_medium=podcast" rel="noopener noreferrer">f3knoxville.substack.com</a>

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Beyond the COT #5

Beyond the COT #5