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Beyond the Cut: Holistic Cesarean Recovery and an Empowering Birth Story [postpartum] | ep 24
In this episode, we discuss Cesarean Awareness Month and the importance of education, recovery and support for those who had had cesarean births. We discuss some of the statistics around cesareans worldwide and how this impacts your choice in birth. We discuss some holistic supports in recovery, nutrition and incision remedies as well as hear a beautiful Cesarean birth story to help empower you and hear all about the beautiful differences every birth and recovery has!
Check out Raising Humans Co for all your starting solids essentials! https://bit.ly/raisinghumansxbitesized
Check out OVRY: https://bit.ly/ovryxbitesized
OVRY is a company redefining reproductive care essentials offering pregnancy tests, ovulation tests and male fertility tests.
Code BITESIZED10 for 10% off
Why choose Ovry?
Affordable
Good for the environment
Easily accessible with no awkward pharmacy trips
Check out Needed to find your prenatal today: neededcreator.pxf.io/bitesizedxneeded
Why choose Needed?
High quality and sustainably sourced ingredients
Includes key ingredients for prenatal nutrition
Optimal amounts to help meet needs
Follow us on all the platforms!
Website: https://bit.ly/bitesizedwebsite
Instagram: https://bit.ly/bitesizedpodcastinstagram
TikTok: https://bit.ly/bitesizedtiktok
YouTube: https://bit.ly/bitesizedpodcastyoutube
Studies Mentioned:
https://apps.who.int/iris/bitstream/handle/10665/161442/WHO_RHR_15.02_eng.pdf;jsessionid=CC3EA481C0253A3B40F5BAF0A00EB8BB?sequence=1
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1721616/
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By Bitesized PodcastIn this episode, we discuss Cesarean Awareness Month and the importance of education, recovery and support for those who had had cesarean births. We discuss some of the statistics around cesareans worldwide and how this impacts your choice in birth. We discuss some holistic supports in recovery, nutrition and incision remedies as well as hear a beautiful Cesarean birth story to help empower you and hear all about the beautiful differences every birth and recovery has!
Check out Raising Humans Co for all your starting solids essentials! https://bit.ly/raisinghumansxbitesized
Check out OVRY: https://bit.ly/ovryxbitesized
OVRY is a company redefining reproductive care essentials offering pregnancy tests, ovulation tests and male fertility tests.
Code BITESIZED10 for 10% off
Why choose Ovry?
Affordable
Good for the environment
Easily accessible with no awkward pharmacy trips
Check out Needed to find your prenatal today: neededcreator.pxf.io/bitesizedxneeded
Why choose Needed?
High quality and sustainably sourced ingredients
Includes key ingredients for prenatal nutrition
Optimal amounts to help meet needs
Follow us on all the platforms!
Website: https://bit.ly/bitesizedwebsite
Instagram: https://bit.ly/bitesizedpodcastinstagram
TikTok: https://bit.ly/bitesizedtiktok
YouTube: https://bit.ly/bitesizedpodcastyoutube
Studies Mentioned:
https://apps.who.int/iris/bitstream/handle/10665/161442/WHO_RHR_15.02_eng.pdf;jsessionid=CC3EA481C0253A3B40F5BAF0A00EB8BB?sequence=1
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1721616/