In this episode of Emotionama, Shipra and Prisha open up about hopelessness—that sinking feeling when nothing seems to improve. They explore its causes, the toll it takes on mental well-being, and share personal experiences to remind you that you’re not alone. Most importantly, they discuss simple, practical ways to regain hope, build resilience, and move forward, one step at a time.

If you’ve ever felt stuck in despair, this conversation is for you. Tune in and rediscover the strength within!