Lauren Boggi is a fitness expert, celebrity trainer, and the creator of Cardio-Cheer-Sculpting, an innovative workout method that fuses Pilates with the power, athleticism, and spirit of cheer conditioning. Known for delivering incredible, proven results, her approach is fun, addictive, and empowering. Lauren is the founder of an intimate Los Angeles studio and the force behind the fitness and lifestyle app, Studio LB. She is also featured on Netflix's Age of Attraction.

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