Send us a text

Today's episode is extra special because I am just days away from running my eighth marathon in Houston. Now, I know not everyone is into running, but trust me, there are so many incredible parallels between running and life that you don't want to miss out on.

In this episode, I reflect on my training cycle and share some powerful lessons I've learned along the way. From staying consistent and not giving up when things get tough, to embracing the process and finding joy in the journey, there's so much I've learned about myself as an athlete. I also talk about the importance of being your own biggest cheerleader and celebrating yourself in the small, in-between moments. Remember, you are capable of so much more than you give yourself credit for.

So, whether you're a runner or not, this episode is packed with motivation and inspiration that will uplift you and remind you of the incredible person you are, both on AND off the run. 

00:02:45 - Reflecting on the journey from hating running in high school to becoming a marathon runner.
00:07:12 - Lessons learned from the training cycle, including the importance of consistency and staying focused on your own goals.
00:11:34 - The realization that nobody cares about your goals as much as you do, but it's important to bring others along in the process.
00:15:20 - Embracing the idea that you've already won by making the decision to pursue your goals, regardless of the outcome.

Support the show

CONNECT WITH ME:
IG: @michaela_robertson_

Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE