n this episode of Beyond the Fit, part of the Ebony Covering Black America Podcast Network, we’re talking about “Who is Holly Cotton” and what is “Beyond the Fit”?

Join in as we go over goals for the podcast, how being healthy affects all areas of our lives, touch on future talking points and also keep each other motivated and accountable!

Follow me on IG:

http:/www.instagram.com/hollycotton_

Visit my website:

http://www.defineyourstrong.com

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