In this episode of School Safety Today, presented by Raptor Technologies, host Dr. Amy Grosso speaks with Jackson Erdos—American Ninja Warrior competitor, coach, and mental health advocate—about the mental health challenges student athletes face. Drawing from his own experiences, Jackson shares how competition, identity, and vulnerability intersect, highlighting why open conversations, strong support systems, and asking for help are essential for helping young athletes thrive.

KEY POINTS:

1. Student athlete mental health is shaped by competition, identity, and the pressures that come with striving to perform at a high level.

2. Mental toughness means asking for help, embracing vulnerability, and learning from setbacks.

3. Coaches, educators, and families can strengthen student wellbeing by seeing athletes as whole people and creating safe spaces for honest conversations.