Join me Saturday 10 December at 3pm Sydney time when I interview Frieda Belakhova about the Buteyko Breathing Technique which can assist in many disorders with your health. Frieda explains what the technique is, how it is used and how it can assist with such issues as asthma, lowering blood pressure, eczema and other skin disorders, digestive problems, weight loss - just to name a few. Frieda will talk about her interesting life since she left the Ukraine and about her book - 'My past life - the Soviet Experience'.

Frieda can be contacted through www. buteyko.info where you can also find more information on the method or on her email [email protected] - (02) 95537118.

Jenetta Haim - www.stressfreemanagement,com.au