This Saturday 25th August 2012 join me to find out how Yoga can help you to get healthy and stay healthy. In future my show will be monthly on the 4th Saturday of each month. We will still have lots of different interesting topics and I would like to encourage you all to email me your questions on this link [email protected]. They will be answered on the show. Your name will remain private.

Today I will be interviewing Kim Beaver owner and manager of Yoga West on how Yoga can help you on all levels of your mind, body and spirit. Kim will explain the different asanas (postures) and talk about how they can empower your lifestyle.

Kim also offers corporate programs to relieve stress in your staff. For corporate programs please email Kim with your requirements and she will specifically tailor a program to suit your needs.

My next show to put in your diary will be Saturday 29th September 2012

Kim is contactable www.yogawest.com.au / [email protected]

Jenetta Haim – Stressfree Management (R) – www.stressfreemanagement.com.au