Manifestation isn’t just about sitting around thinking happy thoughts. It’s about the energy you carry with you, the frequency you’re actually living in. That’s where sound healer and storyteller Kristin Svets comes in. She doesn’t just talk about the law of attraction. She goes deeper, into the law of vibration, and why it’s the real foundation for bringing what you want into your life.

Kristin shares raw, personal stories about the times she’s asked the universe for a sign and received answers she couldn’t have made up if she tried. She breaks down what it means to raise your vibration in a way that’s practical and doable, not just “feel good” theory. We talk about everyday tools like breathwork, humming, dancing in your kitchen, and even paying closer attention to the subtle shifts in your body.

We also get into how your energy shows up in your relationship with money. If you’ve ever avoided looking at your bank account because it stressed you out, Kristin has a perspective shift you’ll want to hear. She explains how to move from scarcity and avoidance into a sense of safety and gratitude that opens the door to abundance. It’s an honest, grounded conversation about tuning in, trusting yourself, and letting small, intentional steps create big change.

Episode Highlights: 

• [02:56] Kristin shares the first time she received a download message she didn't even ask for. She had a clear message that she should call her friend Becky. Kristin discovered that Becky's dad was going through surgical complications and the call was needed.
• [04:56] Something had changed in Becky's vibration that hit Kristin. She's always been spiritual but this kick started her journey.
• [07:09] When the voice is a sign you can feel the safety in your body. You know because of the way the energy sits in your body.
• [09:06] It's normal for our brains to question, but our bodies will tell us if that's the sign we were looking for.
• [09:44] Start small with practices of asking your body simple yes or no questions to train yourself to listen to your body's response.
• [10:57] Be specific, start small, and practice being open.
• [11:49] Kristen asks for signs everyday.
• [12:48] How the law of vibration differs from the law of attraction.
• [13:09] There are 12 laws of the universe. The foundational laws are the law of oneness and then the law of vibration. You have to have the foundation in place.
• [14:06] Frequencies resonate under the law of vibration. Your vibration has to be at the level to receive what you want to attract.
• [16:08] You need to do the practices to get to the frequency of what you want.
• [17:28] We learn about practices to get into the frequency that we want. Things like deep breathing and breath work will change your frequency. 
• [18:56] Moving your body in a joyful way will change your vibration. Along with being in nature. 
• [19:38] Sound and sound baths are another way to change your vibration.
• [20:07] You can feel the vibrations when you get a Tibetan sound bowl. 
• [21:42] Our own voice is our first and foremost sound healer. We can do things like chanting. Humming is also a natural soothing rhythm.
• [26:24] Kristin shares another personal sign story. She actually manifested flowers being delivered to her house that weren't from her husband.
• [32:22] How understanding vibration changes how we approach financial abundance. The action part is the missing piece.
• [33:45] Challenges around our money mindset. Fear and lack is a frequency. If we don't do something to change our money mindset it will be a block to the next level.
• [36:07] Small things that Seekers can do to shift their relationship with abundance in their money mindset include breath work and deciding to actually look at your bank accounts. Start a practice to come from a place of abundance.
• [39:36] Kristin tackles the rapid fire questions.
• [42:17] She loves early mornings near Lake Michigan.
• [43:27] Kristin is currently booking her summer sound series for anyone near Chicago. She's also relaunching her podcast. 

Resources & Links: 

• Seekers Field Guide
• Seekers Field Guide Community
• Kristin Svets
• Designed to Shine
• Abundant By Design
• Kristin Svets - Instagram
• Kristin Svets - Facebook