Welcome back to Elevate Her! 🌟 In this heartfelt second episode, we are joined by Jaimee Krawitz, a registered counsellor specialising in eating disorders and adolescence, and the founder of the impactful organisation Hide and Seek. Hosted by the insightful team at Flourish, this episode dives deep into the challenges and conversations surrounding eating disorders, especially among young girls, and how we can break the taboo around this critical topic.

Jaimee shares her powerful personal journey, from navigating her own eating disorder at the age of 12 to becoming a passionate advocate for better communication, support, and understanding in this space. Together, we explore practical tips for parents, caregivers, and educators to start meaningful conversations, recognise early warning signs, and create a safe environment for young people to open up.

This episode also tackles the role of social media, the importance of role modelling, and how fostering self-love and empowerment can make all the difference in a young person's journey.

Chapters:

00:00 - Welcome to Elevate Her!

02:10 - Meet Jaimee Krawitz: Counsellor & Advocate

06:00 - The Story Behind Hide and Seek

10:00 - Breaking the Silence: Starting Conversations About Eating Disorders

17:00 - Recognising Early Warning Signs

22:00 - Social Media’s Influence on Body Image

28:00 - How Parents & Schools Can Foster Positive Environments

32:00 - Building Self-Love & Empowerment in Young People

34:00 - Final Advice: Speaking Up and Asking for Help

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Tune in to learn how you can empower young people to navigate the challenges of adolescence and develop a strong sense of self-worth. This episode is a must-listen for parents, educators, and anyone passionate about supporting the next generation! 🌈✨

Looking for further support?

Lifeline - 13 11 14

QLife - 1800 184 527

Butterfly Foundation - 1800 33 4673

Kids Helpline - 1800 55 1800