<p>Shifra describes her own experience with postpartum depression. She discusses how this experience led her to begin Eim Leah and talks about what the organization offers to new moms. </p>

Shifra describes her own experience with postpartum depression. She discusses how this experience led her to begin Eim Leah and talks about what the organization offers to new moms.

<p>Shifra describes her own experience with postpartum depression. She discusses how this experience led her to begin Eim Leah and talks about what the organization offers to new moms.&nbsp;</p>

Beyond the NICU Episode 11: Self-Care and Postpartum Depression

The NICU is hard. We're here to help. Hand to Hold® is a national nonprofit dedicated to providing neonatal intensive care unit (NICU) parents with personalized emotional support, educational resources and community before, during and after their baby's NICU stay. NICU support is available at no cost to NICU parents in English & Spanish.

Learn more or get support at handtohold.org

Follow Hand to Hold:
Facebook.com/HANDtoHOLD
Instagram: @handtohold
Twitter: @NICUHandtoHold
YouTube: @handtohold

Health & Fitness

Mental Health

Parenting

Kids & Family

The NICU is hard. We're here to help. Hand to Hold® is a national nonprofit dedicated to providing neonatal intensive care unit (NICU) parents with personalized emotional support, educational resources and community before, during and after their baby's NICU stay. NICU support is available at no cost to NICU parents in English & Spanish. Learn more or get support at handtohold.org Follow Hand to Hold: Facebook.com/HANDtoHOLD Instagram: @handtohold Twitter: @NICUHandtoHold YouTube: @handtohold

The NICU is hard. We're here to help. Hand to Hold® is a national nonprofit dedicated to providing neonatal intensive care unit (NICU) parents with personalized emotional support, educational resources and community before, during and after their baby's NICU stay. NICU support is available at no cost to NICU parents in English &amp; Spanish.

Learn more or get support at handtohold.org

Follow Hand to Hold:
Facebook.com/HANDtoHOLD
Instagram: @handtohold
Twitter: @NICUHandtoHold
YouTube: @handtohold

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Beyond the NICU Episode 11: Self-Care and Postpartum Depression

Beyond the NICU Episode 11: Self-Care and Postpartum Depression