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Beyond the Noise: How to Beat Overwhelm and Close Open Loops
You’ve built the whole damn dream house, metaphorically (and maybe literally)…So why are you curled up in the cramped cupboard under the stairs like a gremlin with a vacuum cleaner you haven’t used since April?
In this episode, we’re going beyond the noise, the clutter, the chaos, the open loops, the endless notifications, the decisions you keep circling but never quite making. This isn’t about doing more. This is about doing LESS noise… and more you.
Because:
✨ You already dreamed it. You already planned it. You already KNOW what’s possible for your life and business.
But somewhere between Secret Santa emails, shark-obsessed children, 34,729 screenshots, and a junk drawer that could be classified as a small ecosystem…you lost your clarity and your frequency.
And you tuned in to everyone else’s station except your own.
Today, we fixed that.
Inside This Episode, You’ll Learn:
✔ Why overwhelm isn’t about “too much to do” it’s about too many unmade decisions
You're not drowning in tasks; you’re drowning in open loops.Emails you’ll “deal with later.”Photos to sort “one day.”Kids’ clothes are stacked “for when you have time.”Every loop drains your bandwidth until you’re exhausted before the day even begins.
✔ How noise shrinks your world and keeps you living small
The news, your industry feeds, the economy talk, and other people’s opinions, none of this expands your world. It keeps you stuck in the broom cupboard, even though you built a freakin’ mansion of possibility.
✔ The ONE shift that instantly restores clarity
Decide. Fast. Clean. Aligned for you. Your overwhelm ends the minute you begin choosing.
✔ A simple ritual to clear the clutter mentally, digitally, emotionally, and physically
Unfollow. Delete. Unsubscribe. And then Delegate.Close any open loops so 2026 doesn’t run you… YOU run it.
✔ Why “noise” is the biggest dream-killer for women in business
Because when everyone else’s frequency is louder than yours, you forget you’re building a life and business your way, not theirs.
The Challenge for This Week:
Grab a notebook or your Notes app and ask:
👉 Where do I have unmade decisions looping right now? Notifications Photos Emails Files Junk drawers Kids’ mystery paper piles Old marketing assets Subscriptions that drain your vibe
Choose ONE area. Delete. Decide. Delegate.Give yourself 90 seconds and feel 90 minutes lighter.
Your Reminder:
You are not here to live in the metaphorical broom closet. You are here to live in the house you dreamed of, the one with the spa, the library, the media room, the breathtaking view, the thriving business, the peaceful home, the YOU who is fully in her power.
Tune out the noise. Tune back into your frequency. And make the decisions your future self is begging you to make. 2026 wants the most decisive, Moxie-filled version of you.
Loved this episode? Here’s how to stay connected with the movement:
👉 Subscribe to The Moxie Movement Podcast so you never miss an episode packed with real talk, strategy, and the kind of truth bombs that change businesses and lives.
👉 Follow us on Instagram and Facebook where you’ll catch behind-the-scenes, quick hits of motivation, and real conversations about the juggle.
👉 Submit your questions for future episodes! DM us on Instagram or Facebook with what you’re struggling with in business, motherhood, balance, or boundaries, and I’ll tackle it in an upcoming episode.
Until next time, stay Moxie. 💛
View all episodes
By Sarah GreenerYou’ve built the whole damn dream house, metaphorically (and maybe literally)…So why are you curled up in the cramped cupboard under the stairs like a gremlin with a vacuum cleaner you haven’t used since April?
In this episode, we’re going beyond the noise, the clutter, the chaos, the open loops, the endless notifications, the decisions you keep circling but never quite making. This isn’t about doing more. This is about doing LESS noise… and more you.
Because:
✨ You already dreamed it. You already planned it. You already KNOW what’s possible for your life and business.
But somewhere between Secret Santa emails, shark-obsessed children, 34,729 screenshots, and a junk drawer that could be classified as a small ecosystem…you lost your clarity and your frequency.
And you tuned in to everyone else’s station except your own.
Today, we fixed that.
Inside This Episode, You’ll Learn:
✔ Why overwhelm isn’t about “too much to do” it’s about too many unmade decisions
You're not drowning in tasks; you’re drowning in open loops.Emails you’ll “deal with later.”Photos to sort “one day.”Kids’ clothes are stacked “for when you have time.”Every loop drains your bandwidth until you’re exhausted before the day even begins.
✔ How noise shrinks your world and keeps you living small
The news, your industry feeds, the economy talk, and other people’s opinions, none of this expands your world. It keeps you stuck in the broom cupboard, even though you built a freakin’ mansion of possibility.
✔ The ONE shift that instantly restores clarity
Decide. Fast. Clean. Aligned for you. Your overwhelm ends the minute you begin choosing.
✔ A simple ritual to clear the clutter mentally, digitally, emotionally, and physically
Unfollow. Delete. Unsubscribe. And then Delegate.Close any open loops so 2026 doesn’t run you… YOU run it.
✔ Why “noise” is the biggest dream-killer for women in business
Because when everyone else’s frequency is louder than yours, you forget you’re building a life and business your way, not theirs.
The Challenge for This Week:
Grab a notebook or your Notes app and ask:
👉 Where do I have unmade decisions looping right now? Notifications Photos Emails Files Junk drawers Kids’ mystery paper piles Old marketing assets Subscriptions that drain your vibe
Choose ONE area. Delete. Decide. Delegate.Give yourself 90 seconds and feel 90 minutes lighter.
Your Reminder:
You are not here to live in the metaphorical broom closet. You are here to live in the house you dreamed of, the one with the spa, the library, the media room, the breathtaking view, the thriving business, the peaceful home, the YOU who is fully in her power.
Tune out the noise. Tune back into your frequency. And make the decisions your future self is begging you to make. 2026 wants the most decisive, Moxie-filled version of you.
Loved this episode? Here’s how to stay connected with the movement:
👉 Subscribe to The Moxie Movement Podcast so you never miss an episode packed with real talk, strategy, and the kind of truth bombs that change businesses and lives.
👉 Follow us on Instagram and Facebook where you’ll catch behind-the-scenes, quick hits of motivation, and real conversations about the juggle.
👉 Submit your questions for future episodes! DM us on Instagram or Facebook with what you’re struggling with in business, motherhood, balance, or boundaries, and I’ll tackle it in an upcoming episode.
Until next time, stay Moxie. 💛