Tired of restrictive diets and constant tracking? We explore a revolutionary, non-diet approach to managing Type 2 Diabetes, focusing on sustainable lifestyle changes, reducing shame, and finding true metabolic health outside of crash dieting.

Connect with The Pea PodCast!

Want to keep the wellness conversation going between episodes? We'd love to connect with you on social media and beyond!

• Substack: Find exclusive content and deeper dives at https://peapodnutrition.substack.com/
• Instagram: @PeaPodNutrition
• Facebook: Pea Pod Nutrition
• Threads: @PeaPodNutrition

You can also follow your host, Alicia C. Simpson MS,RD,IBCLC,LD, for personal insights as The ADHD Nutritionist on:

• TikTok: @TheADHDNutritionist
• Instagram: @TheADHDNutritionist
• Threads: @TheADHDNutritionist

Got a headline that's got you scratching your head? We want to break it down for you! Email us your confusing health headlines or topic suggestions at [email protected]. We might just feature it in an upcoming episode!

Transcript and References From Today's Episode

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