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Beyond the Scale: The Truth About Tracking Weight Loss
In this Episode, Leslie discusses the misconceptions surrounding weight loss and the scale.
Ever wondered why your weight fluctuates daily or even hourly?
Leslie sheds light on the factors that influence our weight, from the moon cycle to our stress hormones.
Discover why weekly weigh-ins might be sabotaging your progress!
If you're tired of the constant "yes, no" battle with diets and want a fresh perspective on weight loss, this episode is for you.
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Join The Secret Energy of Food HERE
Book a breakthrough call HERE
Website
Facebook Page
View all episodes
By Leslie UrbasIn this Episode, Leslie discusses the misconceptions surrounding weight loss and the scale.
Ever wondered why your weight fluctuates daily or even hourly?
Leslie sheds light on the factors that influence our weight, from the moon cycle to our stress hormones.
Discover why weekly weigh-ins might be sabotaging your progress!
If you're tired of the constant "yes, no" battle with diets and want a fresh perspective on weight loss, this episode is for you.
--------------
Join The Secret Energy of Food HERE
Book a breakthrough call HERE
Website
Facebook Page