What if you’re not actually indecisive?
What if you learned so early to consider everyone else’s feelings, reactions, and expectations that you stopped knowing how to make a decision based solely on what you wanted?
In this episode, we’re talking about approval seeking. Where it can begin in childhood, how it follows us into adulthood, and why it can eventually look like overthinking, second-guessing, people pleasing, and struggling to make even the decisions we already know we want to make.
Because there’s a difference between asking someone for advice and asking them for permission.
We’re getting into:
* How childhood roles can teach us to look outside ourselves for approval
* The connection between approval seeking and chronic indecision
* Why you can know exactly what you want and still struggle to choose it
* The difference between gathering advice and gathering permission
* How other people’s potential reactions become part of our decision-making process
* Why simply telling yourself to “trust yourself” usually isn’t enough
* How to start building evidence that you can make decisions you trust
I also share the identity loop underneath approval seeking: how an identity that once helped you maintain connection, avoid conflict, or feel valuable can continue running your decisions long after you’ve outgrown the environment that created it.
And if this episode has you realizing, oh s**t…this is bigger than people pleasing, this is exactly the kind of pattern we’re unpacking inside The Parentified Child Playbook.
DM me “PLAYBOOK” on Instagram for more details.
The Parentified Child Playbook is an experience designed to help you identify who you learned to be, understand why that version of you needed to exist, recognize the identity loops keeping old patterns alive, and intentionally begin becoming the version of you who gets to make different choices.
Because the goal isn’t to stop caring what anyone thinks.
It’s to be able to hear what everyone thinks without abandoning what you know.
Reflection question:If nobody else was going to have an opinion about your decision, what would you choose?
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