Beyond the Smile

Beyond the Smile: Real Talk with Real People / Season Two, Episode Four: No One Expects The Spanish Inquisition! (or How I Learned To Set Realistic Expectations)

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Overachiever?  Yep - we got you.   Feel like that is the only way to ‘do life’?  Yep - we get that too.  But there is another way.    Tune in as we talk about the issue of unrealistic expectations starting in youth and transitioning into adulthood.    We will review ways to manage your expectations and live the life in which you can thrive with REALISTIC EXPECTATIONS.

Check out Episode Four as we dive into this creative topic and as always, we are curious to know what you think!

Have a great Monday everyone -

Melissa & Melissa


Resources Referred to in Episode:

The Overachievers: The Secret Lives of Driven Kids

How to Work Past Perfectionism

Realistic Workforce Expectations

Teen Overachievers and Perfectionism

How to Manage Your Perfectionism

Signs You May Be a Perfectionist

Differences in Learning Strategies

Different Types of Perfectionism

Perfectionism and Impostorism in Becoming a Psychiatrist

Brene Brown: The Stress Cycle

Leadership runs amok. The destructive potential of overachievers


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Beyond the SmileBy Melissa Russiano, LCSW, LISW, CDWF
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