What?  I cannot be perfect?   Who says?   Perfection is an ideal that many seek and often fall short of their goal.  Tune in to hear stories of imperfect perfection in our lives, the negative impact that seeking perfection has on individuals, and, as always, ways to change your view to be realistic.    We are all Perfectly Imperfect and we hope that you will take some insight from our discussion to change what your ‘ideal’ for you is.   If you are still struggling after you listen - send us an email!  We would love to help you change those perfectionistic tendencies so you can live your amazing life.

Check out Episode Six as we dive into this super important topic and as always, we are curious to know what you think!

Have a great Monday everyone -

Melissa & Melissa

Resources Referred to in Episode:

Perfectionism Self-Rating Scale

Imposter Phenomenon

Multidimensional Perfectionism and the DSM-5

Perfectionism and Imposter Syndrome

Relationship Between Perfectionism and Imposter Syndrome

Imposter Syndrome:  Do You Feel Like A Fraud?

Perfectionism and Your Health

Perfectionism

Root Cause of Perfectionism

What Causes Perfectionism?

How to be Perfectly Imperfect

It’s Not Just You - It’s Science.  How Perfectionism Holds Women Back